BIPOC/Ally Package
Are you a person of color or an ally who is exhausted fighting the same fight every day? Do you envision a different way of moving through colonial-dominated spaces that brings you joy instead of suffering? Operating from a space of change + healing is possible. Each of us can choose to recreate the work of anti-racism to be full of meaning and insight, enabling us to let go of those feelings of angst and hold on to our personal wisdom-power. Like all things, this is a choice and like many choices in our lives, this is one that is ongoing and requires a great deal of intentionality on our part if we hope to preserve our sense of peace and loving kindness. This choice is a journey. A journey of self-reflection and self-revelation that is not limited to any one specific area of concern for you, but will expand to serve you in all areas of our life. Being You doesn’t have to be hard. I invite you to walk with me as you create your path forward into the beautiful unknown.
About the Journey
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Embodiment work consists both of sitting and moving practices. Sitting practice is a meditative approach that involves subtle movements and intentional awareness of the body. Moving practice, on the other hand, is a fluid, self-guided exploration of movement, allowing you to engage with your body in a way that meets your needs in the moment. Together, these practices cultivate a deeper connection between mind and body, fostering presence and self-awareness.
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The books in your resource package are designed to introduce you to key concepts we will explore together. They offer alternative perspectives on familiar ideas like compassion and trauma, encouraging you to expand your understanding. This exposure serves as the foundation for your own insights to take shape, ultimately guiding you toward deeper wisdom.
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You can expect to dedicate 10–15 hours per week to your study, journaling, meditation, and embodiment work. The more fully you engage in these practices, the more quickly you’ll experience meaningful results. Consistency and presence with the work will deepen your growth and transformation.